Why is Self-Leadership crucial for a healthy work-life balance? (Stockholm)
Leading yourself in a world that won't slow down
We live in a time of constant change and increasing pace, yet our brains are built for a different world. In this engaging lecture, you’ll explore what you need to feel well, why self-leadership is crucial in today’s work life, and how you can create a sustainable everyday routine both at and outside work. Expect a mix of practical tips, “aha” moments, and relatable insights you can apply immediately. Ellen Polimac works in HR with a strong focus on promoting healthy workplaces. She’s delivered numerous talks that inspire audiences to take greater ownership of their mental well-being.
Sustainable focus in a demanding work life
Whether you're in a leadership role or simply want to take better care of your time and energy, this talk gives you the insight and motivation to make meaningful changes.
You'll learn:
- Why your brain resists change – and how to work with it, not against it
- What self-leadership really means (and why it’s not just about discipline)
- How to build everyday routines that support both wellbeing and results
- Simple mental shifts that reduce stress and boost clarity
- How to spot early signs of imbalance – in yourself and others
Walk away with insights you’ll remember, and small changes that make a real difference – starting today.
This event will be held in English
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